Fitness

Test Out 72-Yr-Previous CrossFit Athlete Joke Dikhoff Cruise By way of A Legless Rope Climb

On July 26, 2022, the CrossFit Video games Instagram profile highlighted Joke Dikhoff — a 72-year-old competitor from the Netherlands — by sharing one in every of her June 15 movies the place she completes a legless rope climb. In the identical submit, Dikhoff rolls by way of barbell snatches, GHD sit-ups, and does bench presses for reps. 

The upcoming 2022 NOBULL CrossFit Video games will see Dikhoff carry out as the oldest athlete in your entire discipline and the oldest within the contest’s historical past. She will probably be amongst the Age Group CrossFit opponents within the Girls’s 65+ division on August 3-7 in Madison, WI.

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Dikhoff at a Look 

Whereas many eyes will probably be on five-time reigning Fittest Lady on Earth®, Tia-Clair Toomey, and defending Fittest Man on Earth®, Justin Medeiros, within the coming weeks — Dikhoff’s presence is noteworthy.

This version of the CrossFit Video games will probably be Dikhoff’s third look within the staple competitors (2014-2015). In 2014, throughout her Video games debut, Dikhoff took house an eighth-place end result. The next 12 months, she completed in thirteenth place. (Dikhoff competed within the Masters Girls 60+ division in each years.)

Because of a season the place Dikhoff completed in twenty third place in the course of the 2022 CrossFit Open, 14th place in the course of the digital Quarterfinals, and sixth place in the course of the Age Group SemiFinal, Dikhoff returns to the Video games after a seven-year absence. Notably, Dikhoff by no means attained something lower than a Twelfth-place end result in the course of the six Semifinal exercises. 

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Executing a Plan

Within the caption of her Instagram submit, Dikhoff expresses gratitude for her qualification. She points phrases of due to her son, Marc. Then she follows that with an appreciation for her CrossFit NewStyle contingent — a CrossFit health club in Utrecht, Netherlands. 

Per the CrossFit athlete, her son and her CrossFit friends at house performed instrumental roles in coaching and making ready her for these Video games. 

“Particular due to my son, Marc Dikhoff, the brains behind this grasp plan,” Dikhoff writes. “I might additionally prefer to thank my CrossFit NewStyle group, as they’ve all the time been there to help and cheer me on. I’m proud to be a CF NewStyle athlete.”

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The Age Group section of the 2022 CrossFit Video games will start on Thursday, August 4. The Fittest on Earth® title will probably be awarded on Sunday, August 7. In contrast to the Particular person and Workforce parts of the competition, there will probably be no relaxation day for the Age Group opponents. On the time of this writing, the CrossFit group has not introduced the occasions for any of the divisions.

Dikhoff might be a contender for her first-ever podium end result if she will keep her latest consistency. 

Featured picture: @jokiejook on Instagram

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